I knew I wanted some kind of tex-mex/southwest type of salad. I love avocado, lime and cilantro (guacamole anyone?). I really like black beans, but wanted to go another way with the salad. I don't use quinoa regularly. I've only experimented here and there so when I found this recipe I had to try it.
Quinoa is a great source of protein, and it's very filling. We actually used this for our entree, and added a side of pasta salad and fresh veggies for dinner. This recipe calls for rinsing and toasting the quinoa. Some quinoa is packaged as pre-rinsed, but the the toasting process adds a nutty flavor.
This salad surprised us. We didn't expect it to be as good as it was. Kevin couldn't stop raving about it. It was bright from the lime jalapeno dressing and we loved the pop of sweetness from the corn.
This salad surprised us. We didn't expect it to be as good as it was. Kevin couldn't stop raving about it. It was bright from the lime jalapeno dressing and we loved the pop of sweetness from the corn.
Toasted Quinoa, Corn and Avocado Salad
Adapted from Marie Simmons’ “Fresh & Fast Vegetarian” as seen on Ezra Pound Cake
Yield: 3 as a main dish or 6 as a side dish
1 cup quinoa
1 tablespoon olive oil or vegetable oil
1 cup fresh corn kernels (from ~2 ears)
1 cup red peppers, diced
1/4 cup thin-sliced scallions (white and green parts) (I used a bunch of chives)
1 ripe avocado, halved, pitted, peeled and diced
1/2 cup fresh cilantro, chopped
Lime-Jalapeno Dressing:
2 tsp cumin
5 Tbsp olive oil or vegetable oil
1/2 cup fresh lime juice, plus more to taste
1 Tbsp jalapeno, minced and seeded , plus more to taste
1 garlic clove, grated
1 tsp salt
Rinse the quinoa in a fine-mesh strainer under cold water for at least 45 seconds. Shake the strainer to remove as much water as possible.
Heat the oil in a large skillet. Add the rinsed quinoa and cook, stirring, over medium heat until it is light golden brown, about 10 minutes.
Add 2 cups water to the quinoa, and bring to a boil. Cook, covered, over medium-low heat until the water is absorbed and the quinoa is translucent and appears to be uncoiling, 18 to 20 minutes.
Let stand, uncovered, until cool, about 10 minutes.
To Make the Dressing: Sprinkle the cumin in a small skillet, and toast over medium heat, stirring, about 3 minutes. Remove from the heat. When the skillet is cool to the touch, add the oil, lime juice, jalapeƱo pepper, garlic and salt. Whisk to blend.
In a large bowl, add all the ingredients to a large bowl and toss to combine. Spoon the salad onto a large platter, and sprinkle the avocado and cilantro on top.